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East London and The Fruits of The Forage

With 56 parks, gardens and open spaces, Hackney has the largest expanse of green spaces in London. Perfect for walking the dog, sitting in the sun, cracking open a cold Tyskie or dancing to reggae blasting out of a boombox, locals and tourists alike can enjoy the glorious bounties that Hackney’s green and pleasant lands can offer.

And next time you’re strolling through Victoria Park or Hackney Marshes or indeed, any of the green space in Hackney, instead of taking a deep breath to smell the autumnal leaves, why not take a closer look at what you could eat?

Keen forager and herbal medicine student, Jason Irving says there’s plenty of edible shrubs, leaves, berries and fungi to be found in and around the East End.

Jason and some wild, wild garlic

Jason and some wild, wild garlic

“You’ll not only find things growing wildly, but there are also plants put there by the council such as rowan berries which are poisonous raw but can be made into a jelly and are great with meat,” he says.

“Hawthorn berries are also commonly planted and you can find them in most parks and can be brewed into a tea or used as a traditional medicine.”

Since moving to London two years ago, Jason started his own walks, talks and workshops to teach people how to identify and use wild plants.

There's no slim pickings on this shrub

There’s no slim pickings on this shrub

This year he has led walks around Hackney Downs, Abney Park cemetery and conducted a foraging community class with local food kitchen, Made In Hackney, but the love for foraging has been with him long before the move to the big smoke.

“I’ve always been interested in mushrooms,” he says.

“They are unpredictable with more unknown varieties. You only get to see them for a few days and then they’re gone. It’s hard to get to know them well.”

There's no shortage of mushrooms in East London.  They pop up everywhere

There’s no shortage of mushrooms in East London. They pop up everywhere

Having enjoyed walks in the woods and reading up around the topic, Jason began working for his Uncle, a rather famous forager in foraging circles and the biggest supplier of wild foods to restaurants which included clients such as The Ivy and St John Bread and Wine.

And whether the use of foraged produce in restaurants began with local ingredient demand, a prominence of environmental awareness or the nostalgia that comes with eating a dandelion that you could have picked yourself, Jason says it all kicked off about five years ago with chefs becoming more interested in using wild foods which happened to be when he started taking foraging seriously.

But it’s not only top chefs and restaurants that have got on board with the grass and roots; it’s become prevalent on a residential level too.

Chefs George Fredenham and Gerland Waldeck (The Foragers) brought a taste of the great outdoors to The Dead Dolls Club in Dalston with their entirely foraged menu

Chefs George Fredenham and Gerland Waldeck (The Foragers) brought a taste of the great outdoors to The Dead Dolls Club in Dalston with their entirely foraged menu

Jason says that people get into foraging for different reasons and interestingly enough, in urban areas, it’s not nothing to do with eating to live.

“There’s a lot of interest in the survival thing, in bush craft. Then there’s those who are into food in general; cooking and making their own stuff whilst some like the traditional herbal-health and medicine aspect”.

With recent reports of “foraging gangs” stripping Ashdown forest of the finest mushroom crop it has had in years to sell on the black market, it’s important to not only follow the legal guidelines but also be ethical with it.

He knows the rules

He knows the rules

There is yet to be an official foraging code of conduct but Jason says it is all about common sense.

“Don’t take more than you need and be aware of what plants you’re picking and what part of the plant you’re taking,” he says.

“Plants have evolved for grazing; taking the leaves is just like cutting the grass. Take care when picking seeds and fruits and it’s what the plants use to reproduce; if you take them all, it won’t happen”.

Remember, just give the cress a little haircut to allow it to regrow

Remember, just give the cress a little haircut to allow it to regrow

Areas like Abney Park in Stoke Newington are protected which means that foraging is strictly prohibited and Jason says that some parks may not be keen to see people picking their plants.

However, there’s no law against foraging for personal use and Hackney council have yet to set any guidelines. The good news is, it’s definitely not theft.

It's not an offence to forage, so no need to wait for the cover of cloud to get on with your mushroom picking

It’s not an offence to forage, so no need to wait for the cover of cloud to get on with your mushroom picking

It’s also important to not go too wild when eating mushrooms as there are many edible types that look similar to the poisonous ones. Make sure you don’t put any unknown plants in your mouth or eat something you are not sure of.

But Jason says there’s only so much you can read up about foraging before you have to take it outside.

“Foraging is something that needs to be learnt by doing. It’s far more useful to get out there and see and smell things and learn that way”.

You can learn foraging skills in this handy guide by Jason's Uncle Miles, but you'll also need to head out and get some hands on experience

You can learn foraging skills in this handy guide by Jason’s Uncle Miles, but you’ll also need to head out and get some hands on experience

And at this time of year, there’s a field of things to see in Hackney.

You’ll find a flourish of greenery along the canal, nettles and berries in Victoria Park, cow parsley and deadly nightshade in Abney cemetery – a plant used in 19th century Italy by women to dilute their pupils and make them appear all the more seductive.

Aside from accidentally eating something poisonous, Jason does warn about a current contamination in Hackney Marsh; the giant hogweed.

He's not scared of the giant hogweed

He’s not scared of the giant hogweed

An invasive species, the hogweed may cause those who touch it to become photosensitive resulting in blisters and burning skin when exposed to the light.

So next time you’re out having a polish beer in the park to the sound of Bob Marley, have a look around and see what’s up for eats.

For more information about Jason and his walks see his website.

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About iamlikeawednesday

With a stick of rock and deckchair in tow, I arrived from the sea-side three years ago. Being half mermaid, I’ve been dipping my tail into all things London. Including the Thames (not recommended). I like all things free, as the best things in life are, and will only leave a party or club at gunpoint. Come say hello! I’m the one dancing with the weirdo in stonewash denim, shouting “one more!” as the lights come up…

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